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Hi, I’m Jettana!

I created J. Okoye Wellness to make a safe space for individuals from all walks of life to feel safe, seen, challenged, and learn the tools to grow.

I couple psychotherapy experiences with evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy(DBT), Solution Focused Therapy (SFBT), Mindfulness-Based (MBCT), and many others with integrative health coaching to ensure that each client receives personalized action plans that reflect your holistic life and goals.

I leverage my Master's Degree in Social Work from the University of North Carolina at Chapel Hill, license as a Clinical Social Worker, and certification as an Integrative Health Coach from Duke University to develop holistic, goal-oriented programs for those that are looking to utilize foundations of mental health and wellness to create a better life for themselves.

What You Can Expect On A Call:

Deep Dive Into Where You Are

First, we’ll look into what aspects of your life you need the most support. What challenges you’re facing, what’s lacking, and what you want to nurture.

Define Your Goals

Goals are essential when leveling up your mental health. What do you want to accomplish? How do you want your days & life to feel? We’ll go through all of this & more.

Establish Individual Wellness Plans

Here we’ll chart the course to your goals by laying out exactly what mindset & lifestyle tools to leverage to ensure you have everything you need to get started.

Have A Question Before Booking A Call?

Or do you need a different time than my availability? You got it! Send an email over with any questions or days/times that work for you before booking.

You’re In Good Hands

Here are some words from a couple of the amazing clients I’ve had the pleasure of working with in the past.

“It wasn’t just about fixing things it is about getting to the best version of yourself.”

”…I understand that I can be a good daughter, sister, friend, partner, and employee while also prioritizing my self-care”

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